$ 24.95

This is the missing puzzle piece to your self-care. Now you have the power to make pain go away and get back to action—fast! This trouble-shooting guide features muscle knot illustrations from head to toe, pain patterns, trigger point locations, and self-help treatments. Co-written by Spring Faussett, inventor of Tiger Tail and Julie Zuleger, Ph.D., NCBTMB, CMTPT

PLEASE NOTE: Before beginning any type of massage therapy or treatment, seek the advice of a physician.

  • Easy to follow format
  • Covers all muscles groups
    from head-to-toe
  • More than 250
    pain mapping images
  • 80 pages
  • 10 ounces