Marathon must-haves if you are thinking about running those 26.2 miles

Finally, while a massage is a nice reward after a long day of training (or after running the marathon itself!), if you’re on a budget or don’t have the time, try giving yourself a massage!

This stick can help speed up recovery and help post-run soreness. Just grab a hold and roll it over sore muscles!

https://www.today.com/health/best-gadgets-gear-running-marathon-half-marathon-t116092


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